Baking soda for acne

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Baking Soda for acne

Sodium bicarbonate aka Baking soda has many applications in the beauty category (toothpaste, deodorant…) but what about baking soda for acne ? For skin care, it works as an exfoliant and can be part of acne treatment or prevention. As a natural product, and used smartly, it will help your skin conditions. To know everything about it and how to use it, here are the best articles from the net collected for you about baking soda for acne :

Where to buy Baking soda


Baking Soda for acne : could it cure it ?

Baking soda for acneDoes a baking soda scrub help acne? Used in the right way, baking soda masks sometimes make a difference in acne. But they are not for everyone who has acne.

Summary:

*Baking soda can be used to make safe, inexpensive treatments for acne.
*A baking soda mask used to treat facial acne once a week can loosen tough skin around blackheads and soothe inflammation around pimples.
*Baking soda can stop the sting caused by alpha- or beta-hydroxy acid treatments for toning the skin.
*Alternating baking soda masks and vinegar soaks, used on different days, can slowly erase acne scars and brown pigmentation left when acne heals.
*Baking soda added to shampoo (1/2 teaspoon to a bottle) can help reduce accumulation of hair care products that causes acne at the hair line and on the forehead.

How to Use Baking Soda to Treat Acne

The way baking soda (sodium bicarbonate) is used to treat acne is in the form of a baking soda mask. It’s extremely simple to make a baking soda mask for acne. Simply spoon out about 2 tablespoons (30 grams) of baking soda into a clean bowl. Add warm tap water until the mixture makes a thin slurry that is moist enough to spread across your skin but firm enough that it does not drip off your skin. If you make the mixture too thin, add more baking soda, and if you make the mixture too thick, add more water. Don’t add anything but water to your baking soda mask.

Splash your face with warm water and pat dry with a clean towel. This step helps the baking soda mask stick to your face. Then spread the baking soda mask all over your face but keep the mixture out of your eyes. Allow the mask to dry for 15 to 30 minutes, and then rinse your face with warm water and pat dry with a clean towel once again. Repeat the treatment about once a week.

You get the greatest benefits from baking soda you take from a fresh box. The baking soda you have had sitting in your refrigerator for weeks or the baking soda that has been sitting on a shelf in your cupboard for months may already have reacted with other chemicals. It is useful as a scrub, but not for alkalizing your skin.

Who Benefits from Baking Soda Masks?

Baking soda for acneSome people have extremely sensitive skin. Since most of the irritants of sensitive skin are acidic and baking soda is alkaline, a baking soda mask can neutralize some of the chemicals that cause skin irritation. The baking soda mask adheres to clumps of dead skin as it dries, and rinsing off the mask rinses off dead skin cells along with it. Baking soda masks neutralize all kinds of acids, and can soothe the skin after treatment with glycolic (alpha-hydroxy) or salicylic (beta-hydroxy) acid exfoliants.

Baking soda also “calms” the skin. In the very topmost layers of cells in the epidermis, the tough outer layer of the skin, small amounts of bicarbonate from the baking soda can enter the skin. The bicarbonate encourages the transportation of sodium into these cells. Their metabolisms slow down so they go into their normal life cycle, dying about 21 days after they are formed in the basal layers of the skin.

As the top layers of skin flake away, newer and healthier skin cells can come to the surface. They add more natural color to the skin, and they loosen the skin around tight pores.

Do Baking Soda Masks Really Work?

There is no doubt that baking soda masks can neutralize excess acids applied to the skin. They are also useful for soothing itchy skin, especially when the itch is caused by eczema or contact dermatitis. They can reduce foul odors caused by certain kinds of skin infection.

When Is It a Bad Idea to Use a Baking Soda Mask?

Baking soda is fine for soothing the skin after you use a skin toning exfoliant such as glycolic acid or salicylic acid. But using baking soda before you use glycolic or salicylic acid will neutralize the product and make it useless.

What About Baking Soda and Vinegar Used Together?

Some people suggest mixing baking soda with vinegar for use as a face mask. If you dump the vinegar into the baking soda all at once, the mixture will just fizz all over the table where you are mixing your mask. This just makes a mess.

A slow mixture of vinegar into baking soda drop by drop makes an exfoliant scrub that may pick up loose flakes of dried skin and leave your complexion looking a little more deeply colored. However, the only advantage of using baking soda and vinegar mixed in the same bowl is as a scrub, and alpha-hydroxy (glycolic) and beta-hydroxy (salicylic) acids are much more useful for this purpose.

What About Alternating Baking Soda Masks with Apple Cider Vinegar Soaks?

Baking soda for acneSome days you can use a baking soda mask to exfoliate your skin, removing dead skin and loosening blackheads and whiteheads, while encouraging growth of collagen to fill in indented acne scars. Other days you can dab a clean cloth soaked in vinegar on your face (don’t forget to rinse 15 minutes later) and also remove dead skin and loosen blackheads and whiteheads while encouraging the growth of collagen to fill in indented acne scars.

Neither treatment is going to produce dramatic results on your skin. Both treatments will give you modest results no matter what your type of skin without any danger of harmful side effects.

Other Uses of Baking Soda in Acne Skin Care

Baking soda has many other uses in acne skin care.

*A baking soda bath (add 1/2 cup or 100 grams of baking soda to warm bath water) helps refresh the skin after exposure to heavily chlorinated swimming pool water. This will also help prevent breakouts caused by Pseudomonas infections of the skin.
*Adding half a teaspoon (2 or 3 grams) of baking soda added to a bottle of shampoo will help get rid of mousse and volumizer, reducing acne on the top of the forehead at the hair line.
*A clean wash cloth dipped in a mixture of 1/2 cup (120 ml) of cool water mixed with 1 tablespoon (15 grams) of baking soda well stirred together can help relieve *A sponge bath with the same baking soda and water mixture may help loosen up the skin around blackheads on the back.

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How to Use Baking Soda as Acne Treatment

Acne leaves scars on your face that will just make you feel very inconvenient to participate in social gatherings. You might have tried many creams and herbs which are not very promising. Baking soda will not only work but is also a very inexpensive way to cure acne compared to those expensive creams.

You should know first how to use baking soda as an effective measure to treat acne:

Before the application of baking soda, it is essential to wash your face thoroughly to get rid of all the dirt and any make up. Now, do not dry the face with a towel. Let it remain damp. Take about three to four teaspoons of baking soda in your palm. Just add few drops of water. Make sure not to make it too watery. If the solution is very watery it will run down the face and will not work. Now, apply the paste to the face. Let it dry for about a minute and wash the face.

Be cautious not to use baking soda for quite a long time. It will cause dryness of the skin. In some people with dry skin, the skin may appear dry even after applying baking soda for about a minute. This can be overcome by applying moisturizer to the face immediately after washing off the baking soda.

What is principle behind the working of baking soda?

Baking soda for acneWashing the face after application of baking soda causes the skin pores to open up. They open up the clogged skin pores by eliminating the top most skin layer that is filled with oily secretions, dead skin cells and dust. As a result it restricts bacterial growth and hence, helps to gain control over acne.

The benefit of using baking soda is that it is free of chemicals. Hence, it will not leave any unwanted side effects such as additional scars or dullness of skin texture and color which is commonly seen in case of commercial acne creams. It will not cause any irritation even upon regular use. An added benefit is that it gets rid of dead skin cells and thereby improves your skin tone.

It is suitable even for daily use. However, people with very sensitive skin should not use it on regular basis. It can cause skin irritation.

Lastly, some people say that long term use of baking soda causes pH imbalance of the skin. This in turn promotes bacterial growth, a major factor responsible for acne. No treatment works for each and every patient. The effectiveness of any treatment depends on the body condition and the extent of the disease. The same applies to acne and the use of baking soda to gain control over the acne. Test your skin initially, if you see an increase in acne or if you do not experience any positive results even after long term use of baking soda, discontinue using it and take the advice of a dermatologist to cope up with acne.

The faster you take action to control acne; the better would be the results of any acne treatment.

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Baking Soda for Acne

Baking soda for acneNatural remedies are among the cheapest and most effective ways to treat acne when your condition is relatively recent and is not too severe. People worldwide have seen great results using baking soda for acne. Compared to other natural remedies, it ranks pretty well, as it is easier to use than lemon and you won’t have to endure the hellish smell of garlic!

How does it work?

It appears that baking soda for acne helps get rid of the acidic pH in which the bacteria thrive, restoring a balanced pH while regulating the sebaceous glands’ activity.

How do you use it?

There are basically two ways of using sodium bicarbonate (baking soda) for acne. You can either make a mask with it that you will apply for as long as you can bear it, roughly between 10 and 45 minutes, or you can turn it into a regular facial cleanser.

Let’s begin with the latter as it seems to be best tolerated by most people. Drizzle a bit of water in a tablespoon of baking soda so as to get a soft paste the consistency of toothpaste. Wet your skin and begin massaging gently this paste all over your skin in circular motions, insisting on acne zones.

No need to spend more time there than you would with regular soap; after 30 to 40 seconds, baking soda has done its job, rinse well with warm water, and pat your face dry with a clean and soft towel.

Do that every day, twice per day if you see no adverse reaction, such as a stinging or burning sensation.

Now if you want to make a mask, mix 3 tablespoons of baking soda with a bit of water so as to get a thick paste. Apply on a clean skin, and pay particular attention to your sensations, as some people tend to have problems tolerating baking soda for too long on any given application. Rinse away as soon as it gets unpleasant. If no side effect is noticed, keep that up for as long as 45 minutes.

You should use the mask once or twice a week depending on the severity of your case, but never in conjunction with a baking soda facial cleanser, that would be too much for your skin!

What to do if your skin is sensitive?

Baking soda for acneIf you want to take advantage of the huge benefits of baking soda for acne but are concerned with its possible burning side effects, mix a teaspoon of organic honey for every tablespoon of sodium bicarbonate, whether you want to use it as a facial cleanser or a mask.

You’ll find that honey soothes the skin quite effectively, so that you can tolerate the baking soda far better. The only side effect is that it will take a bit more rinsing to get rid of the honey!

Possible side effects

As I mentioned earlier, there are some people who, for reasons not yet clear, will not tolerate baking soda for acne well. They report an overall sensation of burning wherever it was applied, which in some cases lasts even a few minutes after the paste has been rinsed off. More locally, they say that they have to deal with stinginess on every lesion (whether comedon, pimple, cysts, and so on…).

Finally, some of these people will report a tight, dry skin within a few hours after the treatment. Having a dry skin may sound like an improvement over greasy skin, but unfortunately in the long term it will just trigger your sebaceous glands into producing more sebum, and resulting into more acne. So you’re aiming toward a fairly BALANCED skin.

Results you should expect

You should immediately notice how much smoother your skin is after having used baking soda for acne. Within a few days, you’ll have less acne outbreaks and the pimples that you had before starting the treatment should either be gone already or be on their way!

Don’t forget that it can take some time for certain skin types, so as long as you don’t have any adverse reaction, give it what it takes. Some people have reported seeing no results for 1 month, ‘some’ result for another month, and suddenly there acne was gone… Success is mostly a question of hanging in there!

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Baking soda for acne

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