Body acne

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How to get rid of body acne

Just like facial acne, body acne is quite common. Whether the cause is hereditary, hormonal, tight clothing, excess perspiration or poor nutrition, you can get rid of your body acne. Here are the best articles from the net that will help you to do so and give you a lot of informations :


How to Get Rid of Body Acne

How to get rid of body acneAlmost everyone knows that familiar, loathsome feeling of looking in the mirror one morning and finding a giant pimple on your face. But what if you awoke to find blemishes covering your chest, back, arms and bottom? Actually, body acne is more common than you may think — it’s just seldom talked about. But even if you don’t want to talk about it, if you have body acne, you probably want to know how to get rid of it.

Body acne is similar to facial acne in both its symptoms and its treatments, and people who have facial acne are more likely to develop body acne. Acne forms when pores or hair follicles become clogged with dead skin and oil. Therefore, it makes sense that acne can form wherever there are sebaceous glands — the glands responsible for the production of sebum, or oil — and hair follicles. Body acne is most commonly found on the back, chest, and neck, but blemishes can appear anywhere except the palms of your hands and soles of your feet [source: Kern]. Body acne can be more challenging to control than facial acne — the skin on your body is thicker and has larger pores than facial skin, making it easier for pores to become clogged. Plus, these areas are often clothed, which means your skin has constant contact with the oil it produces [source: Acne Skin Guide].

You obviously can’t stop your skin from secreting oil and clogging your pores, but you can help prevent body acne by cleansing your skin properly.

Body Acne and Hygiene

Poor hygiene doesn’t cause blemishes, but practicing good hygiene can help prevent acne — especially body acne. Acne forms when oil mixes with dead skin cells and clogs pores, creating a breeding ground for bacteria [source: WebMD]. But cleansing your skin daily and exfoliating weekly can help prevent pores from becoming clogged.

Showering daily can help keep your skin clean and free of bacteria. Use a soft sponge and mild body wash and make sure you clean every part of your body — including hard-to-reach areas such as your back [source: Acne Skin Guide]. Showering is especially important immediately after exercise or other activities that result in heavy perspiration. Also, make sure you gently exfoliate your skin at least once a week using a sponge and gentle scrub If you have oily skin, use a skin cleanser that contains salicylic acid or glycolic acid — these ingredients gently exfoliate skin and help unclog pores [source: Valeo].

But while cleansing is important, it is possible to have too much of a good thing. Showering too frequently, scrubbing your skin too hard, bathing in hot water, or using harsh, antibacterial soaps can actually make your skin worse. Make sure you cleanse your skin no more than twice a day, and use warm water and gentle cleansers [source: American Academy of Dermatology].

Hygiene may be an important factor, but it’s not the only one. Read on to learn how stress and diet affect body acne.

Stress, Diet and Body Acne

If you’ve had acne, you’ve probably heard that you can cut down on your breakouts by controlling two simple things in your life — your diet and your stress level. This isn’t always the case, though. So far, scientists haven’t proved that food causes acne [source: American Academy of Dermatology]. While some people believe their acne is aggravated by specific foods — such as chocolate, peanuts, shellfish and fatty foods — there’s no scientific evidence that supports this. If you suspect that a certain food is making your acne worse, you can avoid that food [source: AcneNet]. But, in general, even the greasiest pizza won’t cause body acne, and you don’t need to rework your diet to clear up your skin.

That being said, it’s always a good idea to eat a healthy, balanced diet. Not only is a balanced diet important to an overall healthier self, but it’s also good for the health of your skin. Eat foods that are high in antioxidants, like fruits, vegetables and whole grains — antioxidants help combat free radicals, which can cause fine lines and wrinkles [source: MyFDA.org].

As with food, the advice to reduce stress to clear up acne may not have a big impact. Normal, everyday stress doesn’t cause acne; however, chronic stress can make it worse. In fact, stress is one of the chief contributors to adult acne [source: Acne.com].

Stress can worsen acne because it affects your body’s hormone production. When you’re stressed, your adrenal glands produce more cortisol, and this change in hormone levels causes your sebaceous glands to produce more oil. This excess sebum in your skin makes it easier for your pores to become clogged [source: WebMD]. In addition to affecting your hormone production, stress also affects the immune system. Stress can decrease the healing capacity of your immune system by up to 40 percent, making it more difficult for your body to heal existing blemishes [source: Ohio State University].

Although you can’t live a completely stress-free life, there are ways you can reduce your stress levels. Daily exercise and a good night’s sleep are two effective ways to reduce stress — and maybe even reduce the likelihood of developing body acne. But no matter how well you manage stress, it may not be enough to prevent or cure body acne. Read on to learn how medications can treat body acne.

Body Acne and Medication

How to get rid of body acneBody acne — like facial acne — can be treated with a variety of products. When over-the-counter treatments aren’t enough, prescription oral medications can be used to it. These antibiotics typically contain erythromycin and tetracycline or tetracycline derivatives, and they prevent the growth of bacteria on the skin’s surface. However, the problem with antibiotics is that acne-causing bacteria can develop a resistance to the drugs over time [source: Stiefel Laboratories].

In addition to antibiotics, there are a few other oral medications that can treat body acne. Birth control pills are sometimes prescribed for females to regulate hormone production and control acne [source: American Academy of Dermatology]. For severe cases of body acne, isotretinoin — an ingredient in Accutane — can be prescribed. This oral medication treats body acne by reducing the size of the sebaceous glands and preventing too much oil from being produced.

There are also many prescription topical medications that treat body acne. Topical treatments usually come in two varieties: antimicrobials, which reduce the presence of acne-causing bacteria, and retinoids, which unclog pores. Both types of topical medications are available in many forms, including gels, creams, lotions and liquids. Many topical treatments can cause dryness or redness, and retinoids can increase skin’s sensitivity to sun — but these side effects typically decrease after the first few weeks of use [source: Stiefel Laboratories].

While medications can help control and prevent severe body acne, milder cases can be treated with over-the-counter products. Read on learn more.

Body Acne Products

A prescription medication isn’t necessary for mild cases of body acne — but there are a variety of over-the-counter products available for treating your body acne. The first step to preventing body acne is to cleanse your skin daily with products that are noncomedogenic — meaning they won’t clog pores. You can also try a medicated body wash or cleanser that contains acne-fighting ingredients such as benzoyl peroxide or salicylic acid [source: WebMD].

In addition to skin cleanser, you can also use a topical over-the-counter product. These products typically contain a number of acne-fighting ingredients, including:

Alpha-hydroxy acid (dries up blemishes)
Benzoyl peroxide (unclogs pores)
Salicylic acid (dries up blemishes)
Tea tree oil (kills bacteria)

These ingredients can be found in a variety of creams, lotions, gels and liquids. But keep in mind that you need a product that’s easy to apply — you’ll often be dealing with hard-to-reach areas like your back [source: WebMD].

Although these products can help treat current body acne, they can’t erase the scars left behind by previous acne — but there are treatments that can reduce the appearance of acne scars. Read on to learn more about these treatments.

Body Acne Treatments

If you have acne scars, there are several procedures that can help reduce their appearance. However, it’s important to discuss your options with a doctor before you make a decision.

Most of these procedures work by removing the top layers of skin and scar tissue. Typically reserved for severe scars, dermabrasion removes scar tissue by moving a spinning wire brush over the surface of the skin. For less severe scarring, microdermabrasion is an option. These treatments involve using a hand-held device to blow crystals onto the skin and remove cells on the skin’s surface [source: Mayo Clinic]. Chemical peels are another option for less severe scars. They peel away scar tissue after a chemical solution — often containing glycolic acid or trichloroacetic acid — is allowed to soak into the skin. Laser resurfacing, a process in which a laser burns away the top layer of skin, is a relatively new procedure that can effectively improve scar tissue [source: WebMD]

Collagen injections can also help reduce the appearance of acne scars, but instead of removing layers of skin, it plumps up the skin. By injecting collagen into the « pit » left by acne, the skin under the scar is plumped, creating a smoother surface [source: WebMD]. This same concept of « raising » the skin is used in punch grafting, in which severe scars are removed and skin from elsewhere on the body is grafted into the area [source: American Academy of Dermatology].

Even though body acne can be a potentially embarrassing or uncomfortable problem, there are plenty of treatment options available.

A Matter of Time

No matter what over-the-counter product you use to treat body acne, it’ll take about six to eight weeks before you start to see visible results

Teen Treatments

Laser skin resurfacing is currently the most popular acne treatment for teenagers ages 13 to 19. In fact, more than 16,000 laser skin resurfacing procedures were performed in 2008. Microdermabrasion was second most popular, with 10,000 procedures performed on teenagers that year

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Body acne: What causes it? How do you treat it? Will it ever go away?

How to get rid of body acnePeople with facial acne know what a blow it can be to self-esteem, but body acne can also be a serious issue when it comes to an individual’s self-image.

It is very possible for someone without facial acne to have body acne, and it can lead to a reluctance to wear certain clothing, participate in activities like swimming or be available on the dating scene.

Body acne can be found most anywhere on the body, but is most commonly found on the chest, back, shoulders, and buttocks.

Most experts believe the condition is tied into genetics, and the thick skin on the body often has large pores, making outbreaks noticeable and severe.

The only two places invulnerable to body acne, because of a lack of sebaceous follicles, are the palms of the hands and the soles of the feet.

Though genetics are likely involved, no one knows the exact cause for body acne. What experts do know is body acne is easily aggravated by contact with damp, sweaty clothing.

What are the best ways to minimize body acne?

There is no way to eliminate irritation along the body completely, but wearing cotton clothing, showering after workouts and being aware of potential irritants can help reduce flare-ups. Other ways to control body acne include:

*Wearing clothing made from fibers that wick moisture away from the skin
*Using non-comedogenic moisturizers or gentle ones designed for the face
*Applying a benzoyl peroxide product (which flushes follicles) to affected areas after showering
*Using an acne cleanser for skin on the entire body
*Carrying a handbag instead of a purse if the rubbing action causes acne
*Avoiding fabric softeners or any laundry additives which leave residue on clothes

Can body acne be cured?

How to get rid of body acneBecause body acne is considered to be influenced by genetics, there may never be a way to be completely free from breakouts. That being said, there are ways to effectively treat body acne; some people do see almost complete resolution, though it can’t be called a cure.

According to Derma Cleanse, treating body acne is not like treating facial acne. For acne on the face, the treatment steps are usually: clean, clear and then treat. For body acne, treating and then cleansing can sometimes make a huge difference.

*Treat first: For body acne, the application of a clay-based mask will allow excess oil to be absorbed while opening pores.
*Cleanse second: Once pores are open and the excess oil is removed, cleansers can more effectively penetrate the skin.

Some experts then recommend following the treat-cleanse method with the application of a topical product containing benzoyl peroxide or salicylic acid.

Both medications help reduce irritation and redness; however, benzoyl peroxide oxygenates the skin, making it an area inhospitable for acne bacteria. Salicylic acid helps break through layers of dead skin to deliver medication to trouble zones.

Both medications are effective against acne, but tolerance is different for each individual, and they should not be used together.

Prescription grade medications may also be used under the consultation of a dermatologist.

Support for body acne sufferers

The psychological effects of body acne are not dependent on the severity. People with mild cases can suffer as much emotionally as those with severe outbreaks.

There are three main areas of life affected by body acne, and all influenced by how body acne makes a person feel.

*Self-image: Self-image can suffer to a point where individuals avoid making eye contact with others; or grow long hair to cover up acne on the face or shoulders. This is the most important component to the psychological issues associated with body acne. Negative self-image issues can persist even if acne comes under control and can lead to bouts of depression.
*Social withdrawal: directly related to body image is that of social activity. Individuals who are not comfortable with their appearances around others will stop attending events they enjoy. Taunts from peers exacerbate this issue, and can lead to a lack of confidence in other areas of life.
*Professional life: In work or in school, people with body acne may limit themselves based on interaction with others. This can mean poor career choices, frequent sick days and a lack of success in job applications (due to lack of confidence).

For people suffering emotionally as well as physically from body acne, professional intervention may be required. Patients are often involved in group therapy, counseling, and are administered antidepressant medications.

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Causes and Treatments for Body Acne

How to get rid of body acneThe pressure of bathing suit season is enough for any person, but when you have the added stress of trying to cover up body acne during the warm weather seasons, this can be especially frustrating and depressing. Having acne on your face is one thing, but when your body falls prey to acne, it can be downright horrifying. For many people, this condition can affect their self-confidence and self-esteem. Most people experience some form of body acne in their life, but for some, it is a lifetime struggle.

Like facial acne, body acne takes the form of pimples, blackheads, whiteheads and pustules. It is considered a genetic condition because if one or both of your parents had body acne, there is a strong chance you will have it as well. If you have acne on your face, you are also likely to have it on your body. While body acne develops the same way as acne on your face, the end result is a bit different. Your body’s skin is thicker than the skin on your face so the pores are larger. This results in more severe acne lesions.

With the exception of your palms and the soles of your feet, an acne outbreak can occur anywhere on your body because your sebaceous follicles are all over. The neck, back, chest and buttocks are the most common places for body acne to be present. Blackheads and whiteheads are not uncommon occurrences during a body acne breakout.

What Causes Body Acne?

Most acne is caused by inflammation or the clogging of your pores from an overproduction of oil from your sebaceous glands. The cause of body acne cannot be pinned down to one or two specific things, however, there are contributing factors that can certainly make body acne more likely to happen. Perspiration is probably one of the biggest causes of an outbreak of body acne. Whether you are exercising or lying out in the sun, your sweat mixes with the toxins and oils on your skin causing acne to occur.

Another contributing factor is tight clothing that does not allow for any breathing room for your skin. This is especially worse in people who wear tight clothing while exercising. There is no place for the oil, dirt and perspiration to go if it is all confined by clothing that is tightly clung to your body. The other problem is that the tight-fitting clothing rubs up against your body as you move which irritates the skin as well. This combination is a breakout waiting to happen.

Your hormones can also play a part in body acne. This is especially true for women who often have fluctuating hormone levels. When this happens, your sebaceous glands go into overproduction of oil which again causes your pores to clog resulting in acne.

The phrase “you are what you eat” certainly is true when it comes to body acne. Believe it or not, eating processed or high fat foods can impact acne. These types of foods lack any nutritional value and are mostly made up of man-made rather than natural ingredients. Because the body does not know how to digest these foods properly, it goes into protection mode producing an inflammatory response. This response causes inflammation which results in acne.

One contributing factor when it comes to body acne that some people may not realize is that wearing a backpack can cause a breakout on your back. If you wear a backpack often and your back sweats, this can become a breeding ground for acne. Not only are the dirt and oil getting trapped by the heavy weight of the backpack, but it is also constantly rubbing and irritating the skin underneath it.

What are Your Treatment Options?

How to get rid of body acneOne of the first things you should do after you exercise or have perspired a great deal is to shower so you can rinse off all of the dirt, oil and toxins that has collected on your body. This is good practice even for people who are not suffering from body acne.

For mild cases, many over-the-counter remedies containing benzoyl peroxide and salicylic acid work very well in clearing it up. However, if these options do not help, prescription medications can be prescribed by a dermatologist. Topical antibiotics or products with vitamin A have been shown to provide great benefits in more severe cases of body acne. For the most severe cases of body acne, an oral antibiotic may be prescribed that kills the growth of bacteria on the surface of your skin.

If body acne remains a serious problem, there are skin treatments that can help. Surgery can be done to drain whatever is causing whiteheads or blackheads. Glycolic acid peels can also remove these stubborn forms of acne from your body. More serious cases of body acne can undergo what is called intralesional corticosteroid therapy where cysts are injected with a cortisone solution to relieve inflammation. Laser skin rejuvenation is the newest technology used to kill the bacteria that causes acne by going after the sebaceous glands and its overproduction of oil.

If you suffer from body acne, your first line of defense should be to always keep your body clean—especially after sweating and exercising. Be sure to wear clothing that allows your skin to breathe to prevent dirt and oil from getting trapped and clogging your pores. Acne on the body can be treated with the right combination of medications and lifestyle changes.

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As you can see, there are a lot of different treatments for body acne, hope you found enough informations and that it helped you.

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