Coconut Oil for Acne


Coconut Oil for Acne

Coconut Oil for Acne is a natural and easy way to cure your skin. Coconut oil has anti-bacterial, antifungal and anti-microbial properties. So does it really work and how to use it? Here are the answers with the best articles from the net about Coconut oil for acne treatment to help you :

Where to buy Coconut oil

Coconut Oil For Acne

Coconut Oil for Acne TreatmentCoconut oil is oil from mature coconuts. It has been used for food for hundreds of years, but many people are not aware it can be used externally to fight acne and other skin conditions, such as eczema.

How coconut oil treats acne?

The idea that applying oil on the skin could help acne sounds absurd at first – most people with acne want to have less oil on their skin.

But it takes more than excess sebum to cause acne, and that helps to explain how coconut oil can help with acne.

To get acne you need two things: blocked pores and inflammation. It’s inflammation that turns blocked pores into red and angry pimples. You get inflammation when your immune system attacks the bacteria residing in blocked skin pores.

Coconut oil helps to prevent inflammation, and hence it can also prevent acne.

The magic is in two fatty acids, lauric acid and capric acid. On the human skin these are converted into anti-bacterial and anti-viral substances. To put it simply. Coconut oil kills the acne causing bacteria on the skin. And with the bacteria gone there’s nothing for your immune system to react to. This means less inflammation and less acne.

Coconut is also rich in vitamin E, which is a well-known skin nutrient. Vitamin E helps to soothe inflammation and repair skin damage.

So it does the same thing all those expensive skin creams claim to do.

How to use coconut oil for acne

Coconut Oil for Acne TreatmentHere’s how to use coconut oil for acne:

Using your preferred cleanser clean your skin thoroughly. Don’t skip this step as it can lead to more acne!
Steam your face by putting a towel over your head and leaning over a bowl of hot water.
Massage a small amount of coconut oil on your face.
Wring out a facecloth in hot water and drape it over your face. This allows the oil to go deep into the skin.
Wait for a minute or two and and wipe your face clean.

Using coconut oil this way also helps to get rid of acne scars.

Goodness from the inside out

The goodness of coconut oil is not limited to external use. It’s also a great friend in the kitchen. Coconut (and its oil) not only tasted good, but it can help acne and your overall health.

It helps your body to fight Candida and yeast infections (both of which are linked to acne). It soothes chronic inflammation and helps to prevent blood sugar spikes. Chronic inflammation and blood sugar swings are the main factors behind adult acne.

Warning, not suitable for everyone

Though many acne victims swear by coconut oil, it’s not for everyone. In some cases it can make your acne worse.

It seems that coconut oil can stimulate the skin glands to produce more sebum. This can cause more acne for some people, and especially if your skin pores are blocked. That’s why it’s important to clean your face thoroughly before applying the oil.

Unfortunately there’s no way to know in advance how your skin reacts. So starts slowly and see what happens.

Not an end all and be all acne treatment

Coconut oil is by no means a be all and end all acne treatment. Please keep in mind that acne is an internal problem. Blocked pores and pimples are just a symptom of deeper issues (such as blood sugar swings and chronic inflammation).

To get over adult acne permanently one has to take a holistic approach that takes into account your diet, lifestyle and emotional health (stress).

Coconut oil will not solve the root cause of acne. But it can help to keep your acne under control while you correct the underlying problems.


Organic Coconut Oil for Acne

Coconut Oil for Acne TreatmentAcne can not only affect your physical appearance but can also affect you emotionally as well. Your skin is the first thing people see so it’s hard not to be self-conscious about your acne-prone skin. It can be even more frustrating if you feel like you have tried everything and nothing seems to be working. But do not give up. There is something that works for everyone though what works for one may not work for another. You will eventually find something that works for you – and coconut oil may be the solution. You may be thinking, isn’t oil going to make me break out further? There are good oils and bad oils and coconut oil is considered good oil. It has been found to not only be able to treat acne but prevent it from ever coming back.

Where Coconut Oil Derives From

Coconut oil comes from coconuts and is made in one of two ways:

1. Made “industrially” and the oil comes from the copra which is known as the low grade part of the flesh. It is treated with pesticides and chemicals to keep the shelf life longer. This is not recommended to be used by anyone for any purpose. It may be cheaper and last longer, but the pesticides and chemicals make it unhealthy for use.

2. “Cold-Pressed Virgin Certified Organic” coconut oil is the ideal coconut oil to use for cooking, baking, or for topical use on your skin. It is made from fresh ripe coconuts, dried, pressed, allowed to settle then purely filtered. It is all-natural with no added chemicals or pesticides within. This is the coconut oil to use for cooking and on your skin. Only organic and naturally pressed.

Benefits for Treating Acne

1. Unrefined virgin coconut oil is non-comedogenic and will not clog your pores or cause or worsen acne breakouts on your skin.

2. It is rich in lauric acid which is known to fight acne deep at the core of the problem. Lauric acid is anti-fungal, anti-bacterial, and anti-viral so it is incredibly potent against even the worst acne-cystic acne. Anyone who suffers from cystic acne knows how big pimples can get and even worse, how PAINFUL they are. Something as simple as coconut oil can help banish your acne forever.

3. Coconut oil will soothe inflamed skin caused by acne.

4. Rich in Vitamin E to help promote repair on damaged skin from open wounds, sun damage, or acne. Vitamin E will help minimize scarring and heal damaged skin more quickly.

5. Coconut oil is added to many skincare products due to its ability to heal skin issues.

Ways to Use Coconut Oil

Coconut Oil for Acne TreatmentOrally

Coconut oil can be used in baking or cooking or you can mix a small amount straight into your fresh juice or smoothie. Good skin and good health starts on the inside and exudes out so adding this beautiful oil to your diet will jumpstart your transition.

Face Mask

Coconut oil can be used as a face mask once or twice a week. Make sure your face is freshly cleansed with a gentle cleanser then apply a small amount of coconut oil to your face. Since coconut oil is more of a solid consistency at room temperature, massage it into your skin for a few minutes and the heat from your fingertips and face will melt it rather quickly. Leave the mask on for 20 minutes. This mask will remove deeply embedded impurities and bacteria in your pores. After the time is up, rinse off with warm water and a tiny amount of a gentle cleanser to remove any residue left behind. Gently pat dry and follow with an oil-free moisturizer.

You will see very quickly why natural, organic, unrefined coconut oil is recommended by many in fighting and treating acne once and for all. Once you see the positive effects it is having on your skin, share with others so they too can experience one of nature’s most beautiful gifts.


How Do I Use Coconut Oil for Acne?

Most people who use coconut oil for acne treatment and prevention either apply it topically or ingest it. Some people apply the oil directly to the areas affected by acne, and others soak in baths of coconut oil mixed with warm water. If you choose to ingest the oil, follow the instructions on the packaging. Since coconut oil can cause negative health side effects, it’s best to talk with a doctor before choosing to use it internally rather than topically. Like most types of acne treatments, coconut oil works well for some and not well for others.

Generally, people with acne problems on their facial skin apply coconut oil directly to the affected areas. Using the steam of a hot bath or shower can open your pores and help the coconut oil, and its antibacterial properties, better penetrate your skin. Some people add salt to the oil to exfoliate the skin. Most people apply coconut oil for acne problems at night, before they go to bed. This helps keep their skin from appearing greasy or shiny throughout the day.

Coconut Oil for Acne TreatmentYet, if you have acne on your chest, shoulders, and back, you might find it simpler to add the coconut oil to your bath water. Fill your bathtub with water warm enough to open your pores, and add a few tablespoons of coconut oil to the bath. Some people find adding it to the water stream helps evenly distribute the oil throughout the bath. Soak in the water for at least 15 minutes. After your bath, make sure any lotions or creams you use are noncomedogenic.

If you’d rather ingest coconut oil for acne treatment and prevention, make sure you read the accompanying directions. Typically, most manufacturers advise ingesting one to four tablespoons, or about 0.5 to 2 fluid ounces, of coconut oil per day by itself or with another food source such in a smoothie. Note that due to some of the adverse side effects coconut oil can cause, it’s best to consult a physician before you begin ingesting it to treat acne. Coconut oil is high in calories and, depending on the amount you ingest, can provide the recommended daily intake of fat all by itself. Some people experience nausea and vomiting, increased cholesterol, and increased arterial fat.

Many people report additional skin benefits while using coconut oil for acne problems. For example, in addition to treating acne and skin inflammation, coconut oil can make skin softer and smoother. Some people describe their skin as “glowing” after using the oil. Coconut oil acts like a moisturizer, so most people do not experience the kind of dry, flaky skin other acne treatment products produce.

Still, coconut oil is not a successful means of treating acne for everyone. Some people report new or worsening acne breakouts while using the oil. Others experience additional skin problems, such as the appearance of whiteheads and blackheads. Though, not all cons are related to acne or the user’s skin. For example, some people can’t tolerate the smell of coconuts or complain the oil leaves their bed sheets greasy, and therefore avoid trying or continuing coconut oil for acne treatment.


Coconut Oil For Acne

Many acne sufferers report that they receive relief from their symptoms with the use of coconut oil. Natural vegetable oil such as coconut, olive, and jojoba oil are popular active ingredients in many skin care products. They are included in many over-the-counter soaps, cosmetics, lotions, creams, and shampoos.

Coconut Oil for Acne TreatmentOne of the reasons for the effectiveness of coconut oil on acne is because it has antibacterial properties which helps prevent and reverse the symptoms of acne. Acne is caused by a buildup of bacteria, dirt, and dead skin cells in the pores of the skin. The pores become infected and inflamed and the result is acne.

Simply put, the coconut oil helps to kill the bacteria and microorganisms that cause pimples. Coconut oil is also very high in vitamin E which is well-known to be helpful to promote healthy skin.
How to apply coconut oil to acne

The first thing you want to do is open your pores so that they will be more receptive to the oil. You can do this by taking a hot bath or a steamy hot shower. You may also do this by washing your face with a very hot washcloth and mild soap.

Then you want to rub the coconut oil directly onto the acne affected skin. You may use either 100% coconut oil or you can mix it with some salt, which will act as a mild abrasive and help to remove dead skin cells from the skin. Once you have applied the coconut oil to your skin, cover it with a damp washcloth and allow the skin to soak up the oil for 5 to 15 minutes. After that time, is a clean washcloth to gently remove the surface level oil from your skin.

If you prefer, you also may apply coconut oil to your acne via hot bath. Simply add several tablespoons of coconut oil to your bathwater along with salt or bath salts if preferred. Soak the acne affected skin for at least 15 minutes.

Many acne sufferers also report relief from their symptoms by ingesting coconut oil as well. Natural vegetable oils such as coconut have well-recognized nutritional benefits and people who incorporate them into their diets often notice improvements in their hair and skin and a matter of a few weeks.

Be sure to always buy high-quality coconut oil. It is important to only use unrefined, extra-virgin oils because they have not been processed and retain their natural vitamins, minerals, and antioxidants. The oil may assist your immune system in fighting off the immune causing bacteria on the skin.

Coconut all is definitely not a panacea for all acne sufferers, however, it’s benefits to many people should not be ignored. One must experiment with their own skin to determine if it is successful at alleviating their acne. For a natural remedy, it has a fairly good success rate for acne sufferers and we can recommend that you give it a try.


Hope you found good informations about coconut oil for acne treatment with these articles.

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