Pantothenic acid acne treatment
Pantothenic acid acne treatment is also more commonly called vitamin b5 acne treatment. The buzz about it started with an 1997 article from Dr Leung explaining that acne can be reduced with the use of Pantothenic acid. With now 15 years of experience, is it a real working acne treatment or not ? Here are the answer(s) with the best articles about Pantothenic acid acne treatment you can find on the net :
Where to buy Pantothenic acid
Pantothenic Acid Acne Treatment
Pantothenic acid is another name for the vitamin B5. According to Mayo Clinic.com, the human body needs vitamins, such as pantothenic acid, in small amounts and most are available from food. Supplemental B5 may be one approach to treatment of a number of medical conditions, including skin problems such as acne. Dr. Leung LH, from the Department of General Surgery at Hong Kong Central Hospital, published a hypothesis in 1995 that suggests deficiencies in B5 may be one factor in acne. This theory has yet to be clinically proven. You should talk to your doctor before taking any dietary supplements including pantothenic acid.
The body uses pantothenic acid, along with other B vitamins, to break down carbohydrates, protein and fats into glucose for energy. The University of Maryland Medical Center reports that B5 is critical to the production of red blood cells. Pantothenic acid is generally a component in B-complex dietary supplements. The best source of pantothenic acid is food. Products rich in B5 include red meat, nuts broccoli, Brussels sprouts and cauliflower.
Acne is a skin condition that results from an overproduction of sebum, or natural skin oil. When there is excess oil, it pools on the surface of the skin and collects dead cells and debris. The combination of oil and dead skin cells creates a plug over the opening of a hair follicle. This is known as a whitehead or blackhead. According to Mayo Clinic.com, it is unknown why some people develop acne while others have clear skin their whole lives. There is some evidence that hormones may play a role.
Pantothenic acid comes individually or as part of a B-complex or multivitamin supplement. The University of Maryland Medical Center states another name for pantothenic acid is calcium pantothenate. Recommended dosages of B5 vary based on age. Children generally require between 2 to 5 mg and adults 5 mg. Higher dosages should only be taken at the request of a medical professional. Pantothenic acid is also an ingredient in brewer’s yeast, a supplement associated with the treatment of acne. Follow the instructions on the label for proper dosage.
It is unclear whether supplemental B5 will work effectively against acne. Dr. Leung LH suggests that although hormones may be a factor, they are secondary to deficiency of pantothenic acid. Mayo Clinic.com states that a lack of pantothenic acid in the human body is rare, but does list brewer’ s yeast as an alternative treatment for acne. Additional clinical studies will determine whether pantothenic acid deficiency relates to acne and if supplements will improve the condition of skin.
Talk to your doctor before taking any dietary supplements. Some vitamins may interfere with the absorption and effectiveness of prescription medication. To increase pantothenic acid in your diet, try increasing foods such as kale, avocados, legumes and liver. Look for products containing unprocessed grain as opposed to refined grains. A dietary supplement should not replace medical treatment for severe cases of acne. Untreated acne may lead to permanent scarring and disfigurement.
It seems that there is an insufficient evidence to rate effectiveness for Pantothenic acid acne treatment, even if it worked for some patients.