Treating acne with Manuka honey


Treating acne with Manuka honey

Below are the 3 best articles on the net I read about treating acne with manuka honey.
You’ll learn what is Manuka honey, its components, how to use it to cure your acne, how to choose the best brands of Manuka honey, and the pros and cons of using it.
Some reactions are very positive, maybe too much : specific research are not published yet. But it really seems that manuka honey has an efficacy on treating acne.
So read these articles and make yourself an idea !

Where to buy Manuka Honey

Can Honey Truly Stop Acne ?acne treatment honey

Honey has been used as a skin treatment for thousands of years, especially in the Middle East. Honey has such potent antiseptic powers that it is even used as a surgical dressing by plastic surgeons in the United States, and it can also play an important role in your fight against acne. The best kind of honey for treating acne and other skin infections, however, is Manuka honey, imported from New Zealand.


*Honey is a natural acne treatment that can help cure acne in two different ways. Eating honey reduces sensitivity of the skin. Using honey masks and honey bandages kills bacteria on the skin.
*The best kind of honey for treating acne is manuka honey, collecting from bees that feed on tea tree bushes on the east coasts of Australia and New Zealand.
*Manuka honey contains a compound called methylglyoxal that fights many kinds of infections.
*Manuka honey becomes more liquid if it stirred. A manuka honey mask is more likely to drip if you talk while you are wearing it.
*Manuka honey only comes from Australia and New Zealand.
*Greek and Turkish honey are also great for reducing inflammation of the skin.
*Any locally produced honey may help reduce inflammatory reactions of the skin.
*Honey is a great way to complement daily skin care with a complete acne fighting system like Exposed Skin Care.

What Is Special About Manuka Honey ?

Manuka honey is collected from bees that gather pollen from manuka bushes, also known as tea tree plants, growing on the drier, eastern coast of New Zealand. Most manuka honey is made by bees that gather pollen and nectar exclusively from this plant. The manuka flower makes a chemical called methylglyoxal, which provides infection-fighting potency to the honey whether you eat it or you use it as a skin treatment. You can apply manuka honey directly to your skin, or use manuka-soaked sterile bandages, or even take it as a nose spray.

Manuka honey has an unusual consistency. It is a thixotropic liquid. If you shake a thixotropic liquid, it gets thinner. If you let it stand in a jar, it thickens, even if the temperature rises. The advantage of thixotropy in skin treatments is the more you move, the more the honey is spread evenly over your skin. Manuka honey won’t dissolve in perspiration, and it won’t leak out of bandages.

So Do You Eat Manuka Honey Or Do You Put It On Your Skin ?

Eating about a tablespoon (15-20 grams) of manuka honey every day is a great way to get your daily dose of natural antioxidants in a tasty treat. The quercetin in the honey will reduce your sensitivity to allergens, and slow down the reactions of acne-prone skin to stress.

Specially made manuka honey dressings (sterilized to make sure the honey is not contaminated) applied to broken skin help it heal. And manuka honey nose sprays help treat sinusitis. One of the strains of bacteria that causes sinusitis also causes impetigo and nasty pimples that drain clear yellow pus.

How to Recognize the Best Brands of Manuka Honey

Manuka honeyThere is so much demand for manuka honey that it is sometimes counterfeited. Manuka honey never comes from China. Real manuka honey only comes from the east coasts of Australia and New Zealand.

The medicinal potency of Manuka honey is measured in units called UMF. A UMF rating of 10 or lower tells you that you should use the product internally. It contains quercetin and other antioxidants that may “calm” acne-prone skin, and it may help you develop resistance to all kinds of allergies, but it does not contain enough methylglyoxal to kill bacteria on contact.

If your Manuka honey has a UMF between 10 and 20, it’s optimal for treating uncomplicated skin infections. A UMF over 20 is used in making surgical dressings. It’s OK to use Manuka honey that has a UMF of 20 or more, but you don’t need to pay a premium price to get it, because lower strengths of honey will work as well.

Sometimes Manuka honey is labeled in terms of “total activity.” It is better to buy brands of Manuka honey that are labeled in terms of UMF. “Total activity” is a measure of antioxidant activity that begins to degrade just as soon as you open the jar. UMF actually increases when you open the jar.

Legitimate providers of Manuka honey are registered with the Active Manuka Foundation, and their products carry the Active Manuka trademark.

How to Use Manuka to Fight Acne

The simplest skin treatment with manuka honey is a manuka mask. Use your regular skin cleanser, rinse, and pat your skin dry with a clean towel. Pour about 2 tablespoons (30 grams) of manuka honey into a bowl. With clean fingers, gently spread the honey over your entire face, including your forehead (but not your eyebrows) and over your jawline.

It’s not a good idea to try to carry on a conversation when you have manuka honey on your face, because muscle movement will make the honey run. Just let the honey dry on your face, and rinse off with warm water 15 to 30 minutes later. If you step outside and bees start following you down the sidewalk, then you didn’t get all the honey off. Be sure to rinse off the honey mask thoroughly, because you will be rinsing off dead bacteria with it.

If you have an especially nasty skin infection, you can treat it by loosely covering it with a prepackaged manuka bandage. Don’t try to use manuka with Bandaids. The combination of the honey under the cotton swab and adhesive of the bandage clogs healthy pores while you are treating infection under the bandage.

Will Other Kinds of Honey Also Work ?

Almost any kind of honey will help fight redness and inflammation. Greek and Turkish honey products are usually very high in the plant chemicals that take the red out of acne. Any locally produced honey is likely also to be rich in quercetin that fights allergies.

You fight allergies by taking honey internally, that is, by eating it. The action of swallowing honey releases some compounds that stop allergic reactions in your nose and throat, and digestion of the honey releases plant compounds that circulate to the skin. It is best to consume honey between meals. Heating the honey, for example, stirring it into tea, does not affect its anti-inflammatory power. Eating honey once a day is ideal.

Fighting skin infection, however, is best done with Manuka honey. If you get good results from tea tree oil, you will get great results from Manuka honey, but you have to apply it directly to your skin and leave it there for at least 15 minutes. You can apply honey to your skin every day if you like—but the very first time you use a new brand of honey, be sure to test a dot of the product on the inside of your forearm to make sure you don’t have an unexpected reaction.


Does Honey Help Acne?  Treating Acne With Manuka Honey

What is Manuka Honey Acne ?

What is Manuka Honey for AcneAmidst nature we find cures to numerous physical ailments. Since centuries, man has sought nature’s help for subsistence and even in this age of modernity we find ourselves indebted to nature in many ways. Manuka flowers, typical to New Zealand, are the rich preserve of honey, being made by the bees which feed on them. The honey derived from it is believed to be antibacterial and anti-fungal including several other properties, which help in treating skin problems. Acne is a common skin ailment which occurs due to many reasons, including clogged pores and bacterial infection. It is believed that the goodness of Manuka honey has the power to eradicate this menace to a great extent.

What are the components found in Manuka Honey ?

This honey has huge proportions of antibacterial component known as Methylgylyoxal (MG). It is derived from dihydroxyacetone, which is heavily found in the nectar from the Manuka flowers. It is evident that higher levels of MG indicate greater antibiotic benefits from the honey. It graces the honey with healing power which is believed to heal wounds.

Producers of honey have devised a scale which validates pure manuka honey. UMF or Unique Manuka Factor is essentially the measure or mark of purity which if seen before buying, may guarantee purity. This mark basically signifies the levels of MG, which is known to be therapeutic. To judge the therapeutic aspect of the honey, UMF rating can be considered. Only those having a rating of 10 or above UMF are considered to be true manuka honey.

Let us skim through Manuka honey benefits :

Manuka honey can be an excellent cure for skin troubles as it gently treats the skin without causing damage to the tissues. Some of the general benefits of manuka honey can be listed as:

*Its unique bacteria killing property makes it so viable. It works on varied bacterial growth and effectively eradicates it out of the skin.
*It can create a protective layer on skin which keeps skin supple. By gently moisturizing and protecting the skin, it can address much of the pigmentation issues.
*It has certain properties that do not irritate the skin. Hence it can be used to reduce inflammations and also gladly used on sensitive skin.
*It is beneficial in keeping impurities out of skin pores, keeping it squeaky clean to prevent breakouts.
*Apart from external use, it is also considered to be useful for treating intestinal problems.
*Studies are on to find its efficacy in alleviating gastrointestinal problems.

How Does honey help acne ?

As we have deciphered, manuka honey’s embalming effect on skin soothes it and its antibacterial effects help in killing bacteria residing in the clogged pores. Bacterial attack in the skin-pores leads to fatal skin eruptions called acne which become tender and painful. Let us know how this honey helps in treating it:

*It has a low ph value, which makes it effective as a antibacterial agent.
*The osmotic effect of honey is responsible for eliminating bacteria.
*It is composed of plenty of hydrogen peroxide, which eases bacterial attack and lessens inflammation caused by acne.
*There is a belief that bacteria might tend to get stringer with application of manuka honey as it lives on sugar. But it has to be remembered that manuka has certain levels of acidity which makes it anti-bacterial instead of sugary concoction.
*Most importantly, it has been proven that this honey can eliminate any kind of bacteria and inhibit their growth.
*The honey penetrates into the skin and actively eliminates bacteria and heals infection.
*Since manuka honey has a hydrating factor, it doesn’t let scars develop and keeps skin beautiful.

Usage of Manuka Honey For Acne

manuka honey maskManuka honey- nature’s gift for beautiful skin can be applied as a mask and cleanser. Some of its external usages have been mentioned here:

Honey mask for acne
One of the primary usages of manuka honey for acne is using to as a facial mask. Honey mask for acne is very effective to remove impurities and tenderness due to acne. You can make a mix of manuka honey along with jojoba oil and apply as a facial mask for half an hour. Remove it to discover clean radiant face. Gradually this mask helps in clearing the pores and making it even.

Honey as Face Cleanser
Honey is an excellent skin cleanser and Manuka honey is the best amongst all of them. To apply honey as a facial cleanser, you need to follow these steps:

*This honey is thick, so make sure you have your hair combed and tied at the back to avoid sticking.
*Splash warm water on your face to open the pores, after removing your makeup.
*Take the required amount of honey and smear on your face gently in a circular motion.
*Gently massage it evenly with your finger tips and keep it on for 5 minutes.
*After that, again take warm water and wash the honey off your face.
*Now use normal cold water to wash your face. This will close the open pores of the skin.
*Done regularly, it will clean dirt off your facial skin and keep it healthy.

Honey as a scar remover

It is already known how therapeutic manuka honey is for alleviating skin problems. Well, the ugly marks left by the acne can be very hard to deal with. Honey can be used for treating those marks to some extent but it will probably take some time to show positive effects.

Best remedy for acne scars is to prevent scarring in the first place. If you do not tamper with the acne and keep your hands off it, ugly marks can be avoided to a great extent. Apply this honey in the beginning to remove infection so that it doesn’t lead to scars. For the blemishes already present, you can apply the honey for a certain period and check whether it is really working. Some positive effects are surely to be seen if applied with consistency.

Choose the best Manuka Honey

Among piles of honey being sold in the market, how can you identify the best for your skin? In order to obtain optimum results, you must be able to identify genuine manuka honey with the highest content of UMF (described earlier). As suggested by the Unique Manuka Factor Honey Association, only those certified by them can be called genuine. By identifying their trademark honey you can be assured of buying the right product. These are priced higher than ordinary honey, but when it is
about genuine product, price can never be an issue. Make sure to check out the official logo of UMF before buying the product.

Natural ingredients have no possible side effects in most of the cases unless their path is crossed by certain medications or substance in human body. Before ingesting Manuka honey, it is best to take proper guidance from a medical practitioner. Apart from that, It is excellent when used externally as evident from the discussion above. Anti-bacterial and anti-inflammatory properties make it highly suitable for addressing acne. However, one should not ignore the underlying causes of manuka honey acne and treat it accordingly.


Can Manuka Honey Get Rid Of Acne ?

Can Manuka Honey Get Rid Of AcneHow To Use Manuka Honey on Acne & Does it Work ?
How to get rid of acne with honey? And more importantly, is the next so called miraculous natural remedy or does it really work?

The good news is that there is some evidence, although minimal, and trustworthy reviews showing the honey acne remedy really can be effective.

Why Use (Manuka) Honey for Acne ?
It has been years ago since I suffered from acne and I have never used honey in this matter. Simply didn’t know about it back then. So I don’t have experience with using honey to get rid of acne myself. But I do know a fair bit about honey in relation to skin care.

When writing about this subject I regularly stumble upon experts saying honey really can be an effective acne cure. Also posts on the forum show this natural remedy really works for (certain) people.

Since both clinical findings as well as experiences of people on forums are promising and there isn’t much awareness about this natural solution yet I thought it might be a good idea to look into this. Especially considering the antibacterial, anti-inflammatory, dermal empowering aspects of Manuka honey.

In order to determine if honey really does get rid of acne we first have to take a close look to what acne exactly is. Scientifically that is.

What Exactly is Acne ? acne causes and definition

What exactly causes acne is not quite clear. Hormonal changes during puberty and pregnancy are commonly thought to be causes. Also genetics seem to influence acne.

Acne is simply said clogged pores. These pores get clogged by dead skin cells and a naturally present oil (sebum). A bacteria called Propionibacterium acnes which also naturally occurs in the skin attracts white blood cells. These blood cells produce an enzyme causing inflammation (red bumps) as a reaction to clogging of the pores. A correlation results in an increase of the growth of the bacteria. Ultimately progressing in pimples, severe acne and possibly scars.

Get Rid of Acne with Manuka Honey ? What are the Benefits of Honey regarding Acne?

How certain improvements exactly are accomplished is not fully understood yet but in general getting rid of acne is thought to have to do with 4 criteria: (The best cures provide a combination of these effects)

*regulate shedding in the pore to prevent clogging
*destroy the ‘Propionibacterium acnes’ bacteria
*anti-inflammatory effects
*hormonal manipulation
source: Wikipedia

Manuka honey is the most researched, most powerful medicinal honey known today. It has the ability to penetrate skin tissue and treat infections beneath the skin. Clinically proven to cure wounds, infections, ulcers and other skin conditions. Its antibacterial, antiseptic, antimicrobial, anti-inflammatory properties are unchallenged.

So apart from conquering inflammation and bacteria, which are two major factors in acne, Manuka honey also has shown to draw out impurities in, even in highly infested, problematic, wounds. So it might have the same effect on acne pimples as well. It also has proven to stimulate the growth of new skin cells and fasten wound closure which helps reduce acne scars.

Being aware of these wonderful properties it could be very legitimate to suggest Manuka honey might be a really good natural acne remedy.

Does Honey Really Get Rid of Acne ? does it kill Propionibacterium acnes bacteria?

Many species of bacteria are destroyed by the osmotic (water extracting) effect of Manuka honey. Also acidity (a low pH value) is a significant antibacterial factor of honey. It must be used topically because when digested it dilutes which decreases or diminishes its acidic action.

Hydrogen peroxide is another powerful antibacterial agent. Although present in all honeys Manuka honey has something extra. Previously called UMF or MGO, now labeled the Molan Gold Standard, this trait is the most powerful antibacterial and anti-inflammatory aspect of Manuka. (The label indicates the honey has been laboratory tested for its activity)

What might be the most convincing argument for this cure is the fact that scientists doing research on Manuka honey have not found any type of harmful bacteria resistant to Manuka honey’s special antibacterial activity. Although this sounds promising, we want proof. So is there clinical evidence Manuka honey kills the Propionibacterium acnes bacteria?

A look at the Waikato Honey Research website shows one of the researchers of this university’s current interests is a subject called: « Trials of honey to treat acne ». So they think it might work and are looking into it but there are no study reports on this particular subject yet.

Sugar in Honey Supposed to Worsen Acne ? what about bacteria feeding on sugar

The statement that honey should not be used for acne because of its sugar content should be invalidated. The thought behind this argument is that bacteria feed on sugar, thus acne would get worse.

Facts are that honey’s high sugar content along with its low Ph makes it an antimicrobial agent, actually inhibiting the growth of bacteria.

How To Use Manuka Honey To Get Rid Of Acne ? honey face mask, stipping spots..

Treating Acne With Manuka HoneyFor some users it dries out their spots while other people say it only helps even their coloring and complexion. Although not an over night miracle cure but with some time and dedication it may actually work.

Get Rid of Acne with a Honey Face Mask

Just spread a layer of honey on your face. It’s best to use sterile manuka honey without any other ingredients.

Pros and Cons of Honey to Get Rid of Acne
*messy, sticky
*might give a tingling, slight stinging sensation

*soft skin
*no side effects
*really seems to work

Reviews on :

Reviews of people suffering from acne who started using Manuka honey. Message Boards
Stuff works great to fade redmarks and kill bacteria. I’ve tried everything. EVERYTHING! This is the only stuff that actually worked. Only been on it for 2 days, and I can see a noticeable difference. Message Boards
In conclusion for now, I’ve used the Active Manuka Honey for two days now (no make-up) and had seen some dramatically positive results. Only two days!!! The red blotchiness is almost completely gone, zits dried up and skin tone looking a lot better. Looks like scars are fading as well. I love this stuff.

Manuka Honey Acne Testimonial
I found this testimonial on Tumblr:


 » As a typical teenager I too suffered from acne. As I entered my 20′s I expected my skin problems to disappear. Unfortunately, I was wrong. I’ve tried everything from over the counter products to prescription medication. I had heard through a friend that manuka honey could be used for my problem.

With no hope left I was willing to try something new. My very first night I applied the honey to my blemish and covered it with a band-aid. The following morning to my surprised I noticed a dramatic improvement. Not only had the size, swelling and the redness been reduced by I could barely notice that I had a blemish at all! I have finally found a solution to my skin imperfections! Thank you Manuka Honey! « 

Staph Infections and Acne 2 different things

Staph infections can infect wounds as well as occur on the skin. Little pus filled breakouts will appear which look like pimples. Sometimes this type of skin infection is wrongly thought to be acne vulgaris.

Commonly antibiotics are prescribed by the doctor to treat this infection. However more and more bacteria get resistant to antibiotics. Research has shown Manuka honey to be effective at killing the Staphylococcus bacteria, the cause of this skin condition. Actually this specific bacteria is very sensitive to the antibacterial action of Manuka honey.

« seven species of bacteria most commonly involved in wound infection have been tested for their sensitivity to the antibacterial activity of honey. The results thus showed that these honeys, with an average level of activity, could be diluted nearly ten-fold yet still completely inhibit the growth of all the major wound-infecting species of bacteria… …Manuka honey, with an average level of activity, could be diluted with 54 times its volume of fluid yet still completely inhibit the growth of Staphylococcus aureus, the major wound-infecting species, and a species notorious for its development of resistance to antibiotics. »
source :

Studies, Clinical Trials ?

Many websites, companies etc. state that clinical trials have shown Manuka honey in fact is an effective way to get rid of acne. I, however, am not completely convinced. I do think it works but I would like to see links to study reports. I can’t seem to find them searching online. But in the near future studies will be done and possible proof will be there. Until that time I think it is a remedy worth investing some money and time in.

So Does Manuka Honey Help Acne ? conclusion :

There has not been done specific research done on the efficacy of Manuka honey on destroying the Propionibacterium acnes. So there is no scientific proof it works (yet).

However considering its cumulative antibacterial properties, the many positive experiences, the abundance of studies showing its efficacy in killing other types of bacteria and infections, all together make this natural remedy a good candidate for the most effective natural get rid of acne solution available.


Hope you found enough informations about treating acne with Manuka honey there, and that it will help you.

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